Wellness Action Planning

This isn’t just a session—it’s a starting point for sustainable wellness.

You’re doing your best. But when everything and everyone is pulling at your energy, wellness easily slips to the bottom of the list. You don’t need more pressure—you need a plan.

That’s where I come in.

The Wellness Action Planning session is your space to reset, refocus, and build a plan that aligns with your real life—not an ideal one. This isn’t a coaching contract. It’s a moment of clarity—with me as your wellness partner.

Here’s what you get:

• 45-minute virtual session via Zoom to explore your current needs, goals, and what’s getting in the way.

• Custom Wellness Action Plan, delivered within 2–3 business days, tailored to your lifestyle, energy, and priorities.

• One Accountability Check-In (your choice: 2 weeks or 1 month after your session) to help you stay on track, pivot if needed, and celebrate your wins.

Investment: $200

Limited spots available monthly.
Virtual sessions offered on Wednesdays, Fridays, and Saturday mornings.

This is your call-in moment. Let’s map the next phase of your wellness together—with intention and ease.